Ginger is a potent root that plays a significant part in weight loss. Instead of aiding weight reduction, ginger tea aids in the reversal of symptoms that impede weight loss. Drinking ginger water before meals has long been touted as a way to feel more satisfied. Ginger tea, in addition to aiding hunger, also aids in the prevention of cardiovascular illnesses due to its anti-inflammatory and antioxidant characteristics. It also controls blood glucose levels and helps the body get rid of unhealthy fat and cholesterol. Drinking a cup of tea every day before meals is thought to be particularly useful in weight loss.