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Barley contains about three times as much fiber per serving as oats. Barley is particularly rich in a type of soluble fiber known ...
The small, black seeds are among the richest plant sources of the omega-3 fatty acid known as alpha-linolenic acid (ALA). Diets hi...
New First
Several studies have been conducted to understand the effect of green tea on people suffering from type 2 diabetes and you will be...
Instead of a bowl of cereal for breakfast (which is a processed food), have plain low-fat yogurt and a big serving of thawed berri...
e heard you 👂 and here’s what you can do for it ⬇️
🍦🍨Some people cope with difficult and stressful situations by...
If you have ever had a bout of back or shoulder pain, you’re not alone.
Can’t face the world? Is your skin a problem? What’s spoiling your skin? Be it age spots, acne scars or clogged pore...
Did you see the amazing sunset last evening? Did you watch your toddler take his tentative first steps? Yes, everyday our eyes cap...
Do you have to make frequent trips to the bathroom in the night? Do you find it is difficult to get a good night’s sleep wi...
Sex has the potential to be either the most interesting or the most dissatisfying aspect of your life. Sex can be a way for you an...
Do you feel like you’d rather sit in front of the TV and watch your favorite reality show than show your partner some love ...
Splitting headache? Quick, get me an aspirin. Ate too much oily and greasy food? No problem, have a Digene. Have a stuffy or a run...
Isn't it a bit awkward to smile if you have gaps between your teeth? Yes, gaps can be quite embarrassing, especially when it appea...
If you’ve experienced acne, you know how difficult it can make your life. Every morning when you look at your reflection in...
Do you notice a shadowy, grey or black spot on your tooth or between your teeth? Do you have pits or holes in your teeth? Does it ...
During pregnancy, your doctor would have probably told you to get diagnosed with gestational diabetes. Though the analysis might f...
Your eyes and brain work together to turn light into images. So anything that blocks light from passing through the cornea, lens, ...
Most couples hardly ever notice the early symptoms of infertility. But after a period of time, they will come to know their inabil...
Bruxism. You may not be familiar with this word but you might be familiar with this behaviour. If the condition exists, people ten...
Dr. Dinesh Kumar of Dinesh Skin & Hair Clinic talks to S10 Health on the importance of lifestyle changes for a healthy & glowing s
Today it is safe to say that more couples with infertility issues are comforted with the availability of assisted reproductive met...
Ahead of the festival celebrations you might have started your preparation to look the best this year. Most of them would love to ...
Fashion statements are emerging day by day. Are you staying updated? In the recent years, fashion is much sought after in dentistr...
Diwali is nearing and every Indian family would have started with the preparations for the celebration.
Being the 2nd Doctor to complete Master’s Degree (M.D) - Sports Medicine in India, Dr. Dominic Dobson has been a Sports Phy...
People develop a skin disease which causes inflammation and make the skin itchy. Eczema is the name of the skin disease that most ...
In daily life our foot endures force and compression comparable to hundreds of loads, which is why it is important to keep them he...
Individuals’ marketing fake treatments or acting to devise medical expertise that they don’t actually possess are de...
Everybody wants a beautiful smile for a lifetime, right? But the same old toothpastes don’t get the job done. With discolor...
Many professional sportspeople often need excellent natural abilities and excellent vision combined with persistent recurrence of ...
Dr.Sendhil Nathan of Senthil Dental Clinic talks to S10 Health on how he approaches preventive care and treatments at the clinic.
Andrology is a discipline of medicine that deals with men’s health, and specifically in concerns related to the urinary and...
In men and women, the density of bones begin to diminish from an early age of 30. Inactive lifestyle is the most important factor ...
Stasis dermatitis is a skin condition that develops in people due to fluid build-up caused by poor blood circulation. This typical...
Many young professionals are increasingly opting to laser eye surgery for vision correction as the treatment gives,
Active and Ex...
ICSI or Intracytoplasmic Sperm Injection is one more practiced method of assisted reproduction.As the name suggests, in this proce...
Dr. Mahesh Ramakrishnan – Paediatric Dentist at Padma Dental Care speaks to S10 Health on the ideal preventive practices th...
Are you facing different types of body pain each day? Are you searching for the reason why you get pain and how to reduce the chan...
Dr. Vijaya Durga Karthik is the consultant Gynaecologist and Obstetrician at Elizabeth Mother Children Hospital.consultant in the ...
Parenthood is a journey which every couples love to travel to become a father and mother to a lovely child. Based on the typical a...
The retina is a thin layer of light sensitive tissue on the back wall of our eye. When we look at an image, the retina translates ...
HiPer Certification for Physiotherapist
LASIK (Laser-assisted In Situ Keratomileusis), is among the most commonly performed laser eye surgeries or corrective eye surgerie...
It’s no longer restricted to the few that Indian television and media have long covered or the selected few who play them. ...
Paediatric and Adult orthodontics has gained immense popularity and braces formerly seen only as dental corrective implements have...
Among the processes to understand a woman’s fertility more clearly is a method called follicle tracking ultrasound scan. A ...
People are constantly accessing information through various digital devices such as mobile phones, computers or television. There ...
Dr. S S Kumar is an Orthopaedic & Spine Surgeon at Astra Ortho N Spine Centre, Chennai with over 20 years of experience in the fie...
When a couple is unable to become pregnant or conceive after 1 year of unprotected, natural sexual intercourse; it could be a case...
ReLEx SMILE is a result of the advancements in science and technology, to provide health seekers an incredible option to correct a...
Here is a quick yet thorough enough look at the evolution and availability of braces today. Let’s begin with the well-favor...
“You have cavities.” - is one of the most dreaded things to hear from your dentist. Irksome, painful and most importan...
We have all had some kind of skin trouble: a rash, an allergy, a breakout. It happens when our skin comes in contact with anything...
Psoriasis is an autoimmune disease known to commonly affect different parts of the skin. It is characterized by the appearance of ...
Dandruff is one of those irritants that most of us encounter at some point in our lives. Finding little bits of dry, flaky skin th...
Dr. Chandan of Aanya Skin Clinic, Chennai; discusses skin health for the season and explains a little about the changes in the att...
The focus on women’s health has increased fourfold in the last decade and rightly so. No matter how many times it is discus...
Having a filled tooth is very common for people these days. Most health seekers have fillings because of reasons like tooth decay,...
Biomechanical analysis identifies the main cause of any injury or weakness in your body.When a specialist accurately understands t...
When a person's cornea gets damaged from infection; disease or an injury, it becomes less transparent and its shape changes too. T...
A dentist will advise you to undergo a dental crown procedure if a) you have a weak tooth that needs to be firmly put back in plac...
Ovulation induction is one of the simpler processes, involving the use of prescribed medication, to increase your chances of conce...
Our skin tells a lot about our health. From its colour, to the amount we sweat and of course how it looks and what’s on it ...
Contact lenses or CLs have evolved since into very thin lenses that are placed directly on the surface of the human eye. Worn prim...
Dr Roshan Rayen of Kidz N Teenz Dental Clinic, talks to S10 Health on the importance and necessity for paediatric dentistry today.
One among the list of commonly done dental procedures is a Dental Bridge. As the term suggests, a dental bridge is a prosthetic ad...
Diabetes and infertility are closely connected and one of the key culprits here includes the massive lifestyle changes we have und
Glaucoma has turned into a feared menace of sorts looming over the lives of some who have reached an advanced age. Like a thief, i...
Rough, smooth, hard, soft; light or dark, warts are present on almost all most people and even some animals. Small and usually pai...
Hair loss is a very common trouble that affects both men and women; our new and ‘not’ necessarily improved lifestyles...
You caught it while looking at yourself in the mirror; in that photograph you took and then again in your reflection in the window...
The process of reproduction is a simple, beautiful and natural experience for most couples. However, for some couples it becomes v...
Reports say that about 80% of teenagers get some form of acne at some point in time, includingspots and painful reddish bumps on t...
A clouding of the lens in your eye that affects vision is called a cataract. The lens also adjusts the eye’s focus, letting...
To get you better acquainted; zygomatic implants are an alternative to the more traditional dental implants which involve drilling...
You've seen the advertisements; read about the promises it makes, heard it being discussed among friends and acquaintances and eve...
Hair fall, hair loss and balding are embarrassing problems that take a severe toll on one’s mental being.Physical appearanc...
There was a time when fad diets, extreme (unsupervised)fasting, hot belts, ‘magic’ slimming powders and potions; held...
Preventive care is all about how you can keep yourself in better health; and preventive dental health care involves all the simple...
Dr. Sasikumar Muthu, Plastic & Cosmetic Surgeonat Pearl Plastic Surgery Clinic talks to S10 Health on how plastic surgery has evol...
Diabetic eye disease is the term used to define a group of eye conditions that can affect people with diabetes. Diabetes can affec...
The last month of the year is awaited by everyone for several reasons. The ushering in of a new year and new hopes is perhaps the ...
Chennai city has been marooned after the torrential rains that lashed last week. As the crazy downpour subsides and the raging flo...
Dr Sirisha Singh is a Dermatologist and Cosmetic Dermatologist with 15 years of clinical experience. She has trained extensively f...
Staring at back lit screens like LED and LCD's for extended periods of time daily can cause a screen-induced discomfort called Com
Diabetes - a silent killer that steals your life away, slowly! Diabetes is a lifestyle disorder and it is shocking to note that wo...
Diabetes - a silent killer that steals your life away, slowly! Diabetes is a lifestyle disorder and it is shocking to note that wo...
It looks like Glaucoma is an unwelcome "sword of Damocles" hanging with perpetual menace over the heads of those who reach an adva
Dr G Buvaneswari, MBBS, DGO, DNB (O&G), Dip. ALS (Germany) Infertility Specialist & Laparoscopic Surgeon, at GBR Clinic- Fertility...
Skin, for being the largest organ; the waterproof, protective wrap of our body’s surface, is often not given the TLC it tru...
If ain’t broke why fiddle with it seems to be the attitude of people on dental care. Even if there are problems they make a...
Irrespective of our wish, time moves. The universe is programmed to move at a predetermined speed and unfortunately our physical b...
An excellent Healthcare experience is to meet the needs of the health seekers, consistentlyand represent value in the minds of the...
October is the time of the year when we get to hear a lot about Mahatma Gandhi, the man with a beautiful smile that captivated Ind...
Dr. Gunaseelan Rajan is an acclaimed Oral and Maxillo-facial Surgeon, Dentist, Scientist, Researcher and Professor based in Chenna...
Dr. Arulmozhi Varman is the driving force of Uma Eye Clinic; famed for the largest number of Multifocal IOL's successfully complet
India, in our own eyes is yet a poor, hungry, malnourished country. However, statistics suggest that India is a world capital for ...
High blood pressure exerts a substantial burden for cardiovascular health. High blood pressure is directly associated with cardiov...
Dyslipidemia is marked by high levels of plasma cholesterol, triglycerides and low-density lipoproteins (LDLs) that contribute to ...
Diabetes is one of the most common non-communicable, metabolic disorders. People with diabetes are at high risk to develop complic...
