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Workout
5 exercises to get a flat stomach

Whether you like it or not, most people start their fitness journey with the goal of losing belly fat. Who doesn't want a bel...

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Diet
Can flavonoids aid in the prevention of forgetfulness?

A colorful rainbow of fruits and vegetables, such as rosy red strawberries, dark green spinach leaves, and sunny yellow peppers, i...

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Disease
Deep Vein Thrombosis

When a cut is sealed, blood clots can save your life. When they form inside an artery or vein, they can be hazardous, even fatal. ...

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Popular
World Contraception Day 2021: What you need to know about contraception

The 26th of September is World Contraception Day. The goal is to raise awareness of all available contraceptive techniques so that...

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